Optimum Nutrition Platinum Hydrowhey is one of the purest whey protein formulas in the market today. What makes it different is that it uses hydrolyzed whey protein isolate, which makes it absorb faster and more completely than most other protein powders on this site (and in the entire market).
Fitness and health experts recommend the consumption of hydrolyzed whey protein isolate because hydrolization helps the large protein particles break down into smaller pieces more efficiently. That way, it gets to the muscles more quickly. This means that the muscles can start rebuilding and repairing themselves faster. This formula is also enhanced by the presence of digestive enzymes and micronized branched chain amino acids or the BCAAs. Because Platinum Hydrowhey is only made up of hydrolyzed whey protein isolates, the formula is at its purest state. There is no unnecessary cholesterol, fat, or lactose that can be a hindrance in muscle development.
Hydrowhey Has No Side Effects!
One of the worst things that can happen to you when you are drinking protein supplements is when you get bloated or get a nasty case of cramping in the process. This usually happens when the formula of the protein supplement is not pure. The formula of Optimum Nutrition is the purest there is in the market because it is made of whey isolates. Whey isolates are a great post-workout treat because they stimulate the metabolism, thereby burning calories even after a workout. They also have low carbohydrate content, which is an ultimate bonus.
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What’s the Difference Between Hydrowhey and BNRG Proto Whey
While ON’s product here is certainly of very high quality — better proteins than most products on this site — it is unfortunately not the highest quality hydrolyzed whey.
- Hydro Whey is a Hydrolyzed Whey Isolate averaging about 5000 dalton molecular weight.
- BNRG’s Proto Whey is a Hydrolyzed Whey Hydrolysate averaging about 1000 dalton molecular weight.
What does this mean? It means that you will get slighly better protein absorption (and faster absorption speed) with Proto Whey. Hydrowhey is still good, and its tasting reviews are better – but if you need FULL absorption because you are a competitive bodybuilder, elite athlete, or have special digestion needs due to being a burn victim, have HIV/AIDS, diabetic, are a cancer pateint, or are terminally ill with some other disease, we do recommend Proto Whey instead.
That said, unless you fit one of the profiles above, ON’s finest protein here on this page should be good for you. We just want you to know that there are even faster options.
BCAAs in Optimum Nutrition Platinum Hydrowhey
One of the three main ingredients in Optimum Nutrition Platinum Hydrowhey is Leucine. This is an essential amino acid, although this one is not produced by the body. Leucine is responsible for regulating the blood sugar levels in your body. It’s highly necessary to maintain normal blood sugar levels during an intense workout because there are some instances when people become dizzy because their blood sugar dips. Aside from that, leucine also helps in stimulating the growth hormone production. What are the implications of this? It means that the growth and repair of muscle tissues will increase in its rate. It’s also going to help in preventing injuries because leucine helps in preventing the muscle proteins from breaking down. Leucine is in whole wheat bread and rice and beans but if you want quick results, the best way to get them is through Hydrowhey supplements.
Isoleucine is another component in Hydrowhey. It makes up the one of the three legs of the branched chain amino acids or BCAA, the two other being leucine and valine. Since this is not manufactured by the body, other important sources of isoleucine include chicken, eggs, and cashew. One cannot underestimate the importance of isoleucine in a diet, especially the diet of a bodybuilder. Just like leucine, it assists in regulating the blood sugar levels and the energy levels of the body. One cannot be deficient in isoleucine because it can lead to dizziness, hypoglycaemia, headache, and fatigue. Being an amino acid, it’s also a requirement in promoting muscle recovery that is very much needed after a rigorous workout.
Valine, another BCAA, helps promote the growth of muscles and repair it after a workout. It also regulates the blood sugar of the body. Valine is very popular among body builders because it produces extra glucose that increases the energy of the user. This BCAA can be found in dairy products and soy protein but those who are trying to build muscles will need the amount found in the regular servings of Optimum Nutrition Platinum Hydrowhey. Other health benefits of Valine include the stimulation of the central nervous system and the treatment of liver and gallbladder disease.
Optimum Nutrition Platinum Hydrowhey contains almost 9 grams of the BCAA. Aside from that, it also has digestive enzymes that enhance the body’s absorption of the BCAA. Plus, it means that you won’t be experiencing any bloating or stomach problems when you take the Platinum Hydro Whey. Unlike other supplements, you will do away with lactose intolerance and unnecessary calories with this one. You will get almost 30 grams of pure protein in every serving of Hydrowhey that you take.
Optimum Nutrition Platinum Hydro Whey – Mixes Easily!
It’s really very easy to drink ON Hydrowhey. You can dissolve it easily and stir it with a spoon. Some suggest mixing it with Sustagen to enhance the taste. However, its own taste is delicious itself. One user proclaims that he gained 5 kilograms in a span of three months by drinking the Hydrowhey religiously. The shake is best consumed after a good workout.
The wisest decision is to buy Optimum Nutrition Platinum Hydrowhey online if you want to save as much as 40%. One customer was very satisfied with the online purchase. He got the shake two days after ordering online. If you get lucky, you may not have to pay for shipping. Sales tax may also be exempted in some cases. Let the comparison widget help you in choosing the best websites so that you can save on your Hydro Whey purchase.
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